With the vast changes in technology, digital publishing is becoming the future. The barriers and disadvantages of using digital devices are getting less than they used to be a decade…
Today, you could be doing the same thing you did ten years ago. However, not doing things in a different tone might mean that little has changed. Knowledge is the…
Journaling is more than spontaneously writing down your thoughts. It requires an intentional act. Setting a daily or weekly time to process your thoughts and behaviors is important. It will…
The signs of harm to a human body are seen through wounds, but the signs of depression are invisible. One could be seen as absolutely healthy and well. However, they…
One of the most therapeutic things to do is to journal. Our thought processes need to be broken down into understandable sections. It can be difficult if we don't allow…